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Finding Peace In A Stressful World (Meditation 101)

This Workshop is designed to teach students to calm the mind and live peacefully. Meditation is practiced as a coping mechanism for daily stress/anxiety. Whether you are looking to simply rest the mind, and reduce stress, or are seeking to find a deeper purpose in life, we welcome you to try this workshop and see how it can begin to help you achieve a peaceful, stress-free life. Bend students can use class passes for this Workshop. Walk-ins are welcome…$14, no discounts, please.

Schedule clicking the link below. Workshop is limited to 15

Earlier Event: August 3
Yoga for Back Care
Later Event: August 13
Mid Month Yoga Nidra