trypto-twisting, gratitude-inducing thanksgiving flow - $10
annual thanksgiving day flow full of gratitude. a sincere practice of pratyahara - we'll gain mastery over our external influences, and give thanks for the freedoms our minds and bodies have been granted in this life.
all are welcome. i'm shanti, you're shanti, om shanti!
it's a pre-halloween buti yoga glo party! paint yourself in blacklight reactive body paint and transform your body + soul with cardio-intensive bursts of tribal dance, primal movement + conditioning woven into a dynamic yoga practice. wear white or neon for maximum glow effect. painting starts at 10 am and buti yoga starts around 10:30. pre-registration is a must (we need to know how much paint to get!). $20 pp. paints will be provided. this event will sell out fast, so register asap.
and since it's a halloween party, feel free to rock a costume!
trypto-twisted thanksgiving burn - 11.26 @ 10am
annual thanksgiving day flow full of twists (to aid digestion), tapas/heat (to pre-burn any tryptophan coma) and gratitude. bonus: this 60 min express class will have you back home before you can burn the bird!
$10 donation to benefit Laura's Home.
liberate your 4th of July and join us as we celebrate our freedom with an outdoor moksha flow!
susan & jen will guide us through a freeing yoga practice that will leave us feeling strong, supple and ready to express our independence. and we'll do it altogether at the lovely home of kristen denicola!
$10. 10am-11am. denicola residence @ 8074 skyline drive, broadview heights. in case of rain, we'll practice at the studio (7027 mill road, brecksville). see you all saturday!
a bend tradition continues... join us for memorial day yoga in the center of brecksville!
susan smola & jen spieth will lead us through a flow practice that reflects the strength and courage of our freedom warriors and honors those who have given all to defend our freedom.
$10. 10am-11am. plan to park at the studio (7027 mill road) and walk to the town square 1 block away. we'll meet everyone by the gazebo. in case of rain, we'll practice at the studio. see you there!