drafty

about:  

located in the heart of brecksville, bend yoga center is a warm and welcoming space to new and experienced students. our practice is rooted in patanjali's eight limbs of yoga. our approach is thoughtful and playful. our emphasis is on breath and being comfortable in our own skin. 

 

sweet + sweaty sukha flow (susan):

sweet, sweaty and balanced. this class will move and improve your spirit, body and mind. intense in intention, light in mood. all are welcome, seasoned and beginners. this class is one hour. moderately heated room.      

 

tuesday refresh flow

designed to strengthen, uplift & empower. tap into the inner & outer strength you never thought you had! a great class for beginning & seasoned yogis alike. moderately heated room.

pre-register (not required!) to the right OR drop in when your schedule allows.

 

thursday soulful + soothing

this class incorporates a gentle flow that leads into yin and restorative (floor-based and prop-supported) postures designed to revitalize the body, increase circulation to the organs and calm the nervous system. ideal for beginning & flow yogis needing a change of pace. mildly heated room.

pre-register (not required!) to the right OR drop in when your schedule allows.